Have questions, feedback, or need help? We'd love to hear from you!
Email: myfitnesslog@yahoo.com
We typically respond within 24-48 hours.
Tap the "+" button on the home screen to start a new workout. Search for an exercise, add it to your workout, then log your sets by entering weight and reps. The app will automatically save your progress.
Yes! MyFitnessLog works 100% offline. All your data is stored locally on your device. No internet connection required.
Go to Settings → Export Data. You can export your entire workout history as a JSON or CSV file. Save this file to your cloud storage (iCloud, Google Drive, etc.) for safekeeping.
After exporting your data from your old phone, install MyFitnessLog on your new device and go to Settings → Import Data. Select your backup file to restore all your workouts.
We use the Epley formula to estimate your 1RM: 1RM = weight × (1 + reps/30). PRs are automatically detected and highlighted when you beat your previous best.
Yes! When searching for an exercise, if you don't find what you're looking for, tap "Create Custom Exercise" to add your own with a custom name and muscle group.
Go to Settings → Clear All Data. This will permanently delete all your workouts, exercises, and settings. This action cannot be undone.
Absolutely. All your workout data stays on your device. We don't collect, store, or sell any personal information. Read our Privacy Policy for more details.
Found a bug? Please email us at myfitnesslog@yahoo.com with: